Tag Archives: anti-aging

BASE TAN MYTH

I commented on the myth of base tans for Scientific American. See the article here:

Salon / Scientific American.

Over the years I have been impressed by how many college students insist on “getting a tan before they get a tan” at spring break. This American rite of passage invariably results in an untold number of sunburns–red, painful noses, shoulders, feet–virtually anywhere the sun can get reflected by sand and water. The MYTH has been that a base tan will help protect your skin for the “REAL THING”. Unfortunately, this is not the case. It works in the similar way that the branded twomeyautoworks.com buy viagra prescription works. About Fildena This generic ED formula is known for its use as an expectorant for coughs. * Turmeric paste is known to have a rejuvenating effect on your liver. cialis online This levitra 40 mg twomeyautoworks.com medication is a general medication of this Blue pill which conveys superb outcomes. Many people respond better in conjunction to cialis viagra canada twomeyautoworks.com medication and cognitive behavioral therapy. Any sun exposure intended to tan will harm your skin damaging the DNA inside the skin cells. Tanning is a natural mechanism to prevent damage to the DNA but it is not a strategy to protect against intentional injury. A so-called base tan provides a sun protection factor so low it is practically equivalent to having no meaningful protection at all. See my comments in this article from the

My Quick Take on the New Regs

As I mentioned yesterday, the FDA guidelines for sunscreen labeling have been published. The final guidelines clearly reflect the input that has been received through the public comment period. Here are the key points in the new rules in the FDA’s own words with my comments in italics:

  • Broad Spectrum designation.Sunscreens that pass FDA’s broad spectrum test procedure, which measures a product’s UVA protection relative to its UVB protection, may be labeled as “Broad Spectrum SPF [value]” on the front label. For Broad Spectrum sunscreens, SPF values also indicate the amount or magnitude of overall protection. Broad Spectrum SPF products with SPF values higher than 15 provide greater protection and may claim additional uses, as described in the next bullet. This is a reasonable guideline that seeks to provide the consumer with some clarity around the issue of “broad spectrum” coverage. I typically recommend sunscreen with SPF minimum of 15 to 30 so this guideline is reinforcing.
  • Use claims. Only Broad Spectrum sunscreens with an SPF value of 15 or higher can claim to reduce the risk of skin cancer and early skin aging if used as directed with other sun protection measures. Non-Broad Spectrum sunscreens and Broad Spectrum sunscreens with an SPF value between 2 and 14 can only claim to help prevent sunburn. Sunscreen less than SPF 15 is unhelpful in terms of skin cancer protection so I am glad this has been defined for the public. Also, critical to note that “other sun protection measures” must be followed to optimize skin cancer risk reduction.
  • “Waterproof, “sweatproof” or “sunblock” claims.Manufacturers cannot label sunscreens as “waterproof” or “sweatproof,” or identify their products as “sunblocks,” because these claims overstate their effectiveness. Sunscreens also cannot claim to provide sun protection for more than 2 hours without reapplication or to provide protection immediately after application (for example– “instant protection”) without submitting data to support these claims and obtaining FDA approval. This rule is consistent with what I have been telling patients all along: regardless of what the label says, reapply every couple of hours while outdoors. Its a hassle, but very doable when you consider the alternative.
  • Water resistance claims. Water resistance claims on the front label must indicate whether the sunscreen remains effective for 40 minutes or 80 minutes while swimming or sweating, based on standard testing. Sunscreens that are not water resistant must include a direction instructing consumers to use a water resistant sunscreen if swimming or sweating. Reasonable.
  • Drug Facts. All sunscreens must include standard “Drug Facts” information on the back and/or side of the container. Probably the most helpful addition: we all read those boxes with detailed information. While sunscreens are over-the-counter products, they are obviously regulated. They have significant beneficial effects and this new requirement will help consumers better understand what ingredients do. The more useful information, the better!

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Sun Hygiene Activities

Consistent sun hygiene includes regular use of sunscreen or sunblock.

In a recent interview with Marketwatch.com I coined the term “sun hygiene” to specifically refer to those activities that are proven to help maintain your skin in healthy condition while outdoors. Dermatologists talk frequently about the ways to protect your skin from the damaging effects of ultraviolet radiation, and dentists talk frequently about the importance of good dental hygiene to maintain your teeth and gums in a healthy state. In essence, care of your skin needs to follow the same daily routine that you pursue for dental health. The care, when it comes to your skin, goes beyond just the use of sunscreen, which is critical, but involves a whole range of simple steps that will help your skin stay healthy and attractive throughout your life.

Here are five key steps to effective sun hygiene: Continue Reading »

Wrinkle Removers – “Good Science”

A New York Times article discusses a recent review published in The Archives of Dermatology, in which three anti-aging treatments are stated to be clinically effective: retinol (applied topically); carbon dioxide laser resurfacing; and hyaluronic acid injection (a moisture-retaining acid that occurs Please mention the same in your purchase viagra pills wholesale order. Remarkable things about Paying for get cialis There are numerous great things about buying commonly used levitra medicine, for example, Kamagra and also Sildenafil pills on the internet. When you implement the a variety of thinning hair remedies you might have the free viagra india ability to perform satisfactorily or possess a conclusive intercourse with someone. The basic principle of cialis generika chiropractic is that any subluxation or dysfunction in the spine leads to problems in the nervous system. naturally in the skin.)  In the NYT article Dr. Leffell is quoted as saying “This is an area where there’s a lot of hype and not much substance.  But this study is ‘good science.'” Continue Reading »